Welcome to JasonCHealth.com!
JASON CERNIGLIA - TRAINER FOR THE PEOPLE!
Jason Cerniglia, July 2008 Club Solutions Magazine's "Most Fit Health Club Professional in America" and a top 10 finalist for Personal Fitness Professional Magazine's 2012 "National Personal Trainer of the Year."
Jason Cerniglia for Hoover, Alabama City Council on August 28th, 2012. To learn more, click on the "city council" link above.
Jason is the creator of The 301 Workout and The 21 Day Body Fat Blast.
THE 301 WORKOUT. This full-body functional workout will be fun and challenging and will be a great addition to your routine. A new 301 will be posted every Monday at Hoover Fitness or you can download the app for your i-phone or i-pad.
Check out the Facebook Fan Page for The 301 Workout for complete details of this workout that has become a more than just a "local" favorite.
The 21 Day Body Fat Blast is 21 straight days of group training and individual workouts at Hoover Fitness. This program is by far the most popular program at Hoover Fitness. The program has been completed over 500 times and the average participant loses over 2.5% body fat and over 2.5 inches in just 21 days.
To learn more about the program, click on the link at the top of this page. Learn about how you can participate or if you are a health club owner, learn more about how you can impliment the program at your club.
Jason is a Certified Personal Trainer, Sports Nutritionist, and Golf Conditioning Coach. He is the owner of Hoover Fitness, located in Hoover, Alabama. He is the author of the book, Look Great. Feel Great. And Still Eat Pizza!, and veteran of the fitness industry for over 15 years.
Jason's teaches a user-friendly and progressive approach to diet and exercise that can help literally anyone reach their fitness goals. Jason's principles allow you to achieve results and still be able to enjoy life.
Follow Jason's Bog, Diet, Exercise, Pizza, on al.com for weekly updates and tips on diet and exercise. Click on Diet.Exercise.Pizza to read.
Get the most out of your diet and exercise by purchasing Jason's book at Hoover Fitness or on amazon.com. This user-friendly and progressive approach is designed to get results and still be happy and is guaranteed to help anyone improve. Read sample chapters of Jason's book at www.lookgreatfeelgreatandstilleatpizza.com.
Jason is the owner of the health club, Hoover Fitness, located in the Bluff Park Community of Hoover, AL. Log on to www.hooverfitness.com to see more about Hoover Fitness.
Jason C. is a proud supporter of Juice Plus+ fruit and vegetable capsules. To learn more about Juice Plus+, log onto www.cernigliajuiceplus.com and watch the short video.
Jason was recently featured on ABC 33/40's Matters of Faith television program. Log on to abc33/40.com to read more.
Thank you to the following stations for featuring Jason on their national radio shows and requesting his help and advice on diet and exercise!